Fresh pork sausages with sautéed peppers
Fresh pork sausages with sautéed peppers is ready in 40 minutes (30 hands-on) and has 624 kcal and 23 g of protein per serving. One serving costs about $3.28. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 30 min
- Calories
- 624 kcal
- Cost per serving
- $3.28
Ingredients (Serves: 2)
- Fresh pork sausages290 g
- Bell pepper600 g
- Garlic6 g
- Onion70 g
- Olive oil20 g
- Dried chili1 g
- Dried oregano2 g
Method
Cut the pepper and onion into strips and chop the garlic.
Heat the olive oil in a frying pan and brown the fresh pork sausages for 10 minutes, turning them, until cooked through. Remove them.
In the same pan soften the onion and pepper for 12 minutes; add the garlic, dried chilli and oregano and cook for 2 minutes.
Slice the sausages, return them to the pan and toss everything together for 2 minutes.
Nutrition per serving
| Calories | 624 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 28 g |
| Sugars | 15 g |
| Fat | 50 g |
| Fiber | 8 g |
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