Lemon chicken sauté with artichokes and peppers

Name: Lemon chicken sauté with artichokes and peppers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: mediterranean
Ingredients: 360 g Boneless chicken thighs; 300 g Artichoke hearts (jar); 300 g Bell pepper; 6 g Garlic; 70 g Red onion; 20 g Olive oil; 30 g Lemon; 2 g Dried oregano; 50 g Pitted black olives

Lemon chicken sauté with artichokes and peppers is ready in 40 minutes (30 hands-on) and has 497 kcal and 41 g of protein per serving. One serving costs about $4.19. Prices from Walmart, 2026.

Total time: 40 min
Hands-on: 30 min
Calories: 497 kcal
Cost per serving: $4.19

Ingredients (Serves: 2)

Boneless chicken thighs360 g
Artichoke hearts (jar)300 g
Bell pepper300 g
Garlic6 g
Red onion70 g
Olive oil20 g
Lemon30 g
Dried oregano2 g
Pitted black olives50 g

Method

Cut the chicken thighs into pieces, the bell pepper into strips and the red onion into slivers, and mince the garlic. Halve the artichoke hearts and slice the olives.
Heat the olive oil in a large pan and brown the chicken for 10 minutes, stirring now and then.
Add the onion, pepper, garlic and oregano and cook for 6 minutes; add the artichokes and cook 4 minutes more.
Squeeze the lemon over the top, add the olives and toss for 2 minutes. Serve right away.

Nutrition per serving

Calories	497 kcal
Protein	41 g
Carbohydrates	29 g
Sugars	10 g
Fat	26 g
Fiber	11 g

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Lemon chicken sauté with artichokes and peppers

Ingredients (Serves: 2)

Method

Nutrition per serving

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