Macaroni with tomato sauce, courgette, pepper & mushrooms
Macaroni with tomato sauce, courgette, pepper & mushrooms is ready in 25 minutes (15 hands-on) and has 585 kcal and 19 g of protein per serving. One serving costs about $2.17. Prices from Walmart, 2026.

- Total time
- 25 min
- Hands-on
- 15 min
- Calories
- 585 kcal
- Cost per serving
- $2.17
Ingredients (Serves: 2)
- Macaroni180 g
- Zucchini200 g
- Bell pepper140 g
- Button mushrooms160 g
- Onion80 g
- Crushed tomatoes (can)300 g
- Garlic10 g
- Olive oil28 g
- Dried oregano2 g
Method
Put the macaroni in a pot of boiling salted water and cook according to the pack, about 10 minutes.
Meanwhile dice the onion, courgette and pepper, slice the mushrooms and chop the garlic.
Heat the olive oil in a large pan and fry the onion and pepper for 4 minutes, then add the courgette, mushrooms and garlic and cook 5 minutes more.
Pour in the crushed tomatoes with the oregano and simmer for 8 minutes until the sauce thickens.
Drain the macaroni, mix it into the sauce and serve straight away.
Nutrition per serving
| Calories | 585 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 94 g |
| Sugars | 18 g |
| Fat | 17 g |
| Fiber | 10 g |
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