Meatballs in Tomato Sauce

Name: Meatballs in Tomato Sauce
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 300 g Minced beef; 30 g Breadcrumbs; 40 g Eggs; 80 g Onion; 10 g Garlic; 400 g Crushed tomatoes (can); 20 g Olive oil; 6 g Fresh parsley (optional); 20 g Parmesan (optional)

Meatballs in Tomato Sauce is ready in 35 minutes (20 hands-on) and has 586 kcal and 36 g of protein per serving. One serving costs about $2.96. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 20 min
Calories: 586 kcal
Cost per serving: $2.96

Ingredients (Serves: 2)

Minced beef300 g
Breadcrumbs30 g
Eggs40 g
Onion80 g
Garlic10 g
Crushed tomatoes (can)400 g
Olive oil20 g
Fresh parsley (optional)6 g
Parmesan (optional)20 g

Method

Mix the mince with the breadcrumbs, egg, half the finely chopped onion, the grated garlic, parsley, salt and pepper. Shape into 8 balls.
Brown the meatballs in the oil for 6-8 minutes, turning them. Take them out.
Soften the rest of the onion in the same pan for 3 minutes, add the tomatoes and simmer for 5 minutes.
Put the meatballs back, cover and simmer for 12-15 minutes. Serve with grated Parmesan.

Nutrition per serving

Calories	586 kcal
Protein	36 g
Carbohydrates	31 g
Sugars	12 g
Fat	36 g
Fiber	5 g

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Meatballs in Tomato Sauce

Ingredients (Serves: 2)

Method

Nutrition per serving

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