Oven yogurt pork loin with spiced roasted cauliflower
Oven yogurt pork loin with spiced roasted cauliflower is ready in 40 minutes (12 hands-on) and has 436 kcal and 35 g of protein per serving. One serving costs about $2.81. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 12 min
- Calories
- 436 kcal
- Cost per serving
- $2.81
Ingredients (Serves: 2)
- Pork loin escalopes260 g
- Frozen cauliflower440 g
- Greek-style yogurt100 g
- Olive oil26 g
- Garlic8 g
- Ground cumin4 g
- Sweet paprika4 g
- Lemon (optional)40 g
Method
Heat the oven to 200 °C. Cut the pork loin into 2 cm thick slices.
Mix the yogurt with the crushed garlic, cumin, paprika, salt and pepper. Coat the pork slices with half of it and set aside.
Put the frozen cauliflower on a baking tray, toss with the olive oil, salt and pepper, and roast for 12 minutes.
Add the pork to the tray and roast for 15 more minutes until the pork is cooked through and the cauliflower is golden. Serve with the rest of the yogurt and a lemon wedge.
Nutrition per serving
| Calories | 436 kcal |
|---|---|
| Protein | 35 g |
| Carbohydrates | 16 g |
| Sugars | 6 g |
| Fat | 27 g |
| Fiber | 5 g |
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