Souvlaki
Souvlaki is ready in 35 minutes (20 hands-on) and has 605 kcal and 42 g of protein per serving. One serving costs about $3.35. Prices from Walmart, 2026.
- Total time
- 35 min
- Hands-on
- 20 min
- Calories
- 605 kcal
- Cost per serving
- $3.35
Ingredients (Serves: 2)
- Pork loin escalopes300 g
- Pita bread140 g
- Greek-style yogurt120 g
- Cucumber80 g
- Garlic6 g
- Tomato120 g
- Red onion40 g
- Dried oregano2 g
- Lemon30 g
- Olive oil20 g
Method
Cut the pork into cubes and mix it with the oil, lemon juice, oregano and salt. Leave for 10 minutes and thread onto skewers.
For the tzatziki, grate the cucumber, squeeze out the water and mix it with the yogurt, the crushed garlic and a pinch of salt.
Cook the skewers in a hot griddle pan for 8-10 minutes, turning, until browned and cooked through.
Warm the pita in the pan and serve with the pork, the tzatziki, sliced tomato and red onion.
Nutrition per serving
| Calories | 605 kcal |
|---|---|
| Protein | 42 g |
| Carbohydrates | 50 g |
| Sugars | 7 g |
| Fat | 26 g |
| Fiber | 4 g |
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