Spinach and Feta Stuffed Chicken
Spinach and Feta Stuffed Chicken is ready in 40 minutes (20 hands-on) and has 609 kcal and 57 g of protein per serving. One serving costs about $3.75. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 20 min
- Calories
- 609 kcal
- Cost per serving
- $3.75
Ingredients (Serves: 2)
- Chicken breast400 g
- Baby spinach120 g
- Feta cheese80 g
- Garlic10 g
- Olive oil20 g
- Potatoes400 g
- Lemon (optional)30 g
Method
Preheat the oven to 200°C. Peel and cut the potatoes into wedges, toss with half the olive oil and roast for 30 minutes.
Meanwhile, wilt the spinach with the crushed garlic in a pan for 2 minutes, then let it cool and mix with the crumbled feta.
Cut a deep pocket into the side of each chicken breast and stuff it with the spinach and feta mix. Close with a toothpick.
Heat the remaining oil in an ovenproof pan and sear the chicken breasts for 2 minutes per side.
Transfer the pan to the oven and bake for 20 minutes, until the chicken is cooked through.
Squeeze over the lemon juice and serve with the roast potatoes.
Nutrition per serving
| Calories | 609 kcal |
|---|---|
| Protein | 57 g |
| Carbohydrates | 39 g |
| Sugars | 3 g |
| Fat | 24 g |
| Fiber | 6 g |
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