Stir-fried beef with broccoli and soy sauce

Stir-fried beef with broccoli and soy sauce is ready in 40 minutes (30 hands-on) and has 550 kcal and 48 g of protein per serving. One serving costs about $6.64. Prices from Walmart, 2026.

Stir-fried beef with broccoli and soy sauce
Total time
40 min
Hands-on
30 min
Calories
550 kcal
Cost per serving
$6.64

Ingredients (Serves: 2)

  • Beef sirloin steak360 g
  • Broccoli600 g
  • Garlic6 g
  • Fresh ginger10 g
  • Red onion70 g
  • Olive oil12 g
  • Soy sauce24 g
  • Toasted sesame oil8 g
  • Dried chili1 g

Method

  1. Slice the beef sirloin into thin strips, break the broccoli into florets and slice the red onion; chop the garlic and ginger.

  2. Heat the olive oil and sesame oil in a large skillet over high heat and brown the beef for 3 minutes, stirring. Move it to a plate.

  3. In the same pan, fry the onion, garlic, ginger and dried chili for 2 minutes; add the broccoli with a splash of water, cover and cook for 6 minutes.

  4. Return the beef to the pan, add the soy sauce and stir-fry for 2 minutes more. Serve right away.

Nutrition per serving

Calories550 kcal
Protein48 g
Carbohydrates26 g
Sugars7 g
Fat29 g
Fiber9 g

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