Warm chicken salad with cucumber and beetroot

Name: Warm chicken salad with cucumber and beetroot
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Boneless chicken thighs; 180 g Cooked beetroot; 300 g Cucumber; 6 g Garlic; 20 g Olive oil; 36 g Mayonnaise; 16 g White wine vinegar; 2 g Dried oregano; 8 g Fresh parsley (optional); 60 g Feta cheese (optional)

Warm chicken salad with cucumber and beetroot is ready in 45 minutes (30 hands-on) and has 499 kcal and 38 g of protein per serving. One serving costs about $2.45. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 499 kcal
Cost per serving: $2.45

Ingredients (Serves: 2)

Boneless chicken thighs360 g
Cooked beetroot180 g
Cucumber300 g
Garlic6 g
Olive oil20 g
Mayonnaise36 g
White wine vinegar16 g
Dried oregano2 g
Fresh parsley (optional)8 g
Feta cheese (optional)60 g

Method

Cut the chicken thighs into pieces, the beetroot into cubes and the cucumber into slices; chop the garlic.
Brown the chicken in a pan with the olive oil for 10-12 minutes and add the garlic and oregano for the last minute.
Mix the mayonnaise with the white wine vinegar and a spoonful of water to make the dressing.
Arrange the cucumber and beetroot on a plate, add the warm chicken, drizzle with the dressing and finish with crumbled feta and chopped parsley.

Nutrition per serving

Calories	499 kcal
Protein	38 g
Carbohydrates	16 g
Sugars	10 g
Fat	31 g
Fiber	3 g

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Warm chicken salad with cucumber and beetroot

Ingredients (Serves: 2)

Method

Nutrition per serving

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