Warm chicken salad with cucumber, avocado and yogurt sauce

Name: Warm chicken salad with cucumber, avocado and yogurt sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Chicken breast; 600 g Cucumber; 70 g Onion; 20 g Olive oil; 130 g Greek-style yogurt; 30 g Lemon; 2 g Ground cumin; 2 g Ground turmeric; 8 g Fresh parsley (optional); 130 g Avocado

Warm chicken salad with cucumber, avocado and yogurt sauce is ready in 45 minutes (30 hands-on) and has 558 kcal and 48 g of protein per serving. One serving costs about $3.18. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 558 kcal
Cost per serving: $3.18

Ingredients (Serves: 2)

Chicken breast360 g
Cucumber600 g
Onion70 g
Olive oil20 g
Greek-style yogurt130 g
Lemon30 g
Ground cumin2 g
Ground turmeric2 g
Fresh parsley (optional)8 g
Avocado130 g

Method

Season the chicken breast with salt, the cumin and the turmeric, and chop the onion.
Heat the olive oil in a frying pan and brown the chicken for 6 minutes on each side, until cooked through; let it rest for 3 minutes and slice.
In the same pan soften the onion for 4 minutes.
Mix the Greek yogurt with a squeeze of lemon juice and a pinch of salt to make the sauce.
Dice the cucumber and avocado, toss them with the onion and the warm chicken, and serve with the yogurt sauce and chopped parsley, if using.

Nutrition per serving

Calories	558 kcal
Protein	48 g
Carbohydrates	25 g
Sugars	10 g
Fat	31 g
Fiber	7 g

Plan your week with recipes like this

Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.

Warm chicken salad with cucumber, avocado and yogurt sauce

Ingredients (Serves: 2)

Method

Nutrition per serving

Plan your week with recipes like this

More recipes like this