Warm chicken salad with pepper, cabbage and tomato dressing

Name: Warm chicken salad with pepper, cabbage and tomato dressing
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Boneless chicken thighs; 300 g Bell pepper; 300 g Green cabbage; 6 g Garlic; 20 g Olive oil; 36 g Tomato paste; 16 g Balsamic vinegar; 1 g Dried chili; 20 g Pumpkin seeds (optional)

Warm chicken salad with pepper, cabbage and tomato dressing is ready in 45 minutes (30 hands-on) and has 410 kcal and 40 g of protein per serving. One serving costs about $2.47. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 410 kcal
Cost per serving: $2.47

Ingredients (Serves: 2)

Boneless chicken thighs360 g
Bell pepper300 g
Green cabbage300 g
Garlic6 g
Olive oil20 g
Tomato paste36 g
Balsamic vinegar16 g
Dried chili1 g
Pumpkin seeds (optional)20 g

Method

Cut the chicken thighs into strips, season with salt and brown in the hot olive oil for 12 minutes, turning, until cooked through.
Add the sliced pepper, the thinly sliced cabbage, the chopped garlic and the crumbled dried chili and stir-fry for 8 minutes until the vegetables are tender.
Mix the tomato paste with the balsamic vinegar and a splash of water, pour it into the pan and cook for 2 minutes, stirring.
Divide the warm salad between the plates and sprinkle with the pumpkin seeds.

Nutrition per serving

Calories	410 kcal
Protein	40 g
Carbohydrates	24 g
Sugars	15 g
Fat	18 g
Fiber	8 g

Plan your week with recipes like this

Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.

Warm chicken salad with pepper, cabbage and tomato dressing

Ingredients (Serves: 2)

Method

Nutrition per serving

Plan your week with recipes like this

More recipes like this