Warm garlic prawn salad with spinach and avocado
Warm garlic prawn salad with spinach and avocado is ready in 45 minutes (30 hands-on) and has 415 kcal and 45 g of protein per serving. One serving costs about $6.75. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 415 kcal
- Cost per serving
- $6.75
Ingredients (Serves: 2)
- Raw peeled prawns400 g
- Baby spinach150 g
- Cherry tomatoes300 g
- Garlic6 g
- Olive oil20 g
- Lemon30 g
- Avocado130 g
Method
Halve the cherry tomatoes and slice the avocado; chop the garlic. Pat the prawns dry with kitchen paper.
Heat the olive oil in a pan over high heat and fry the garlic for 30 seconds. Add the prawns and sauté for 3 minutes, until pink.
Take the pan off the heat and squeeze the lemon over the prawns; season with salt and pepper.
Divide the baby spinach between plates with the cherry tomatoes and avocado, and top with the warm prawns and their juices from the pan.
Nutrition per serving
| Calories | 415 kcal |
|---|---|
| Protein | 45 g |
| Carbohydrates | 17 g |
| Sugars | 5 g |
| Fat | 21 g |
| Fiber | 8 g |
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