Warm smoked salmon salad with asparagus, cucumber and goat cheese

Name: Warm smoked salmon salad with asparagus, cucumber and goat cheese
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 240 g Smoked salmon; 200 g Green asparagus; 200 g Cucumber; 200 g Cherry tomatoes; 6 g Garlic; 40 g Spring onion (scallion); 20 g Olive oil; 24 g Dijon mustard; 16 g White wine vinegar; 8 g Fresh dill (optional); 36 g Walnuts, chopped; 60 g Goat cheese (optional)

Warm smoked salmon salad with asparagus, cucumber and goat cheese is ready in 45 minutes (30 hands-on) and has 420 kcal and 30 g of protein per serving. One serving costs about $8.88. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 420 kcal
Cost per serving: $8.88

Ingredients (Serves: 2)

Smoked salmon240 g
Green asparagus200 g
Cucumber200 g
Cherry tomatoes200 g
Garlic6 g
Spring onion (scallion)40 g
Olive oil20 g
Dijon mustard24 g
White wine vinegar16 g
Fresh dill (optional)8 g
Walnuts, chopped36 g
Goat cheese (optional)60 g

Method

Cut the asparagus into pieces and the spring onion into thin rings, and chop the garlic; cut the cucumber and cherry tomatoes.
Sauté the asparagus, spring onion and garlic in the olive oil with a splash of water for 6 minutes, until tender.
Stir in the mustard and vinegar, cook for 2 minutes and let cool slightly.
Toss the warm vegetables with the cucumber and tomatoes, top with the smoked salmon in strips, and finish with crumbled goat cheese, walnuts and dill.

Nutrition per serving

Calories	420 kcal
Protein	30 g
Carbohydrates	17 g
Sugars	7 g
Fat	28 g
Fiber	6 g

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Warm smoked salmon salad with asparagus, cucumber and goat cheese

Ingredients (Serves: 2)

Method

Nutrition per serving

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